What to Expect

Our retreats are designed to help you reconnect with the zest of life. Hosted in the off-the-beaten-path town of Popoyo, Nicaragua, each experience is a blend of surf, soul, and community. Popoyo is a rustic gem with dirt roads, simple living, and a laid-back charm. The coastline is raw and beautiful, offering a variety of waves, consistent swells, warm water, expansive empty beaches, and friendly, uncrowded lineups.

These retreats are about having fun, improving your surfing, making meaningful connections, and creating space for personal growth. Each day invites something new—whether it’s learning a new surf maneuver, exploring a fresh yoga pose, or diving deeper into your own reflection and self-awareness. Your hostesses bring deep local knowledge and a warm presence, serving as your guide and support, sharing the best spots to surf, hidden gems, and local insights to help you feel right at home.

Throughout the retreat, you’ll have the opportunity to join surf workshops that cover everything from surf etiquette and fundamentals to video analysis and personalized tips to help you improve. Yoga sessions will go beyond the physical, incorporating intention setting, guided meditation, breathwork, sound healing, journaling, and sharing circles. These practices are designed to create a safe space for vulnerability, connection, and inner transformation.

We’ve handpicked accommodations in ideal locations that offer the perfect balance of comfort, good food, breathtaking views, and that special kind of ambiance that makes you feel at ease. Outside of surf and yoga, there will be additional adventures like visiting tide pools, horseback riding, boat trips, and local events to deepen your experience of this vibrant coastal community.